Recipes

Protein Yoghurt with Blueberries, Nuts & Seeds

Protein Yoghurt with Blueberries, Nuts & Seeds This is Yasmin's go-to breakfast, 7 days a week! It's packed with protein, vitamins, antioxidants and plenty of other nutrients to help you start your day in the healthiest way and ensure you stay full for hours! Ingredients: 150g 0% fat natural yoghurt 70g blueberries 20g protein

Chicken Tray Bake with Gnocci & Carrot

Chicken Tray Bake with Gnocci & Carrot It’s that time of the year where we start craving hearty comfort food; but no one wants to spend hours prepping food in the kitchen and then longer washing up after, and we’re not ready to give up totally on healthy eating for the year just

Salted Caramel Chocolate & Date Bark Recipe

“Salted Caramel” Chocolate & Date Bark Recipe Sometimes, nothing else will do but a sugar-hit and this twist on the popular Chocolate & Date Bark is so delicious it will soon become your favourite go-to treat! We’ve used a mix of tahini, coconut oil and maple syrup to give the bark a salted

Carrot, Chickpea & Pomegranate Salad Recipe

Carrot, Chickpea and Pomegranate Salad Brighten up you day with our fresh and tasty Carrot, chickpea and pomegranate salad. It is high in vitamin C, antioxidants, potassium, fibre and many other vitamins and minerals, and is the perfect side salad for your summer BBQ, or simply top with some grilled chicken or crumbled

Chicken Tray Bake with Leeks & Mushrooms

Chicken Tray Bake Recipe with Leeks & Mushrooms You can’t beat a tray bake for a no-fuss, flavoursome dinner and this Chicken Tray Bake with Leek & Mushrooms is simple to prepare and makes a perfect mid-week meal that will give you leftovers for lunch the next day. Each serving is high in protein

Christmas Turkey Salad with blue cheese & cranberry dressing

Leftover Christmas Turkey Salad If you’re looking for a fresher and tastier way to use up your leftover Christmas turkey this year, we have the ideal recipe for you! This turkey salad with blue cheese salad & cranberry sauce dressing is packed full of festive flavour and takes minutes to prepare; meaning you can

Roast Tomato & Sweet Potato Soup Recipe

Roast Tomato & Sweet Potato Soup Recipe Cold weather calls for an epic soup and the enjoyment-to-effort ratio for this Roast Tomato & Sweet Potato Soup is so high it could quickly become your go-to comfort food this winter. You can also stir through some spinach and pre-cooked chicken for a heartier, protein-packed meal!

Vegan Recipe – 3 Bean Chilli

Vegan Recipe: 3 Bean Chilli Recipe This 3-bean chilli vegan recipe is packed with so much flavour that even the meat-lovers amongst you will be going back for seconds! The combination of rice and beans makes a complete protein so this meal is an excellent vegan protein source! The vegan recipe makes four portions

Grilled Chicken and Mediterranean Vegetable Salad Recipe…

Grilled Chicken and Mediterranean Vegetable Salad Recipe… Whatever the weather, you'll bring sunshine indoors with this Grilled Chicken and Mediterranean Vegetable Salad Recipe. With a rainbow of colours on the plate, it’s got everything your body needs: protein, iron, magnesium, calcium, antioxidants, vitamins galore and so much flavour, meaning it'll soon become a recipe

Leftover Roast Chicken, Rice & Vegetable Soup Recipe…

Leftover Roast Chicken, Rice & Vegetable Soup Recipe… Shut the bad weather and crazy world out for a few hours and snuggle up on the sofa with this deliciously warming and wonderfully healthy soup. It’s a brilliant way to use up leftover roast chicken, or can easily be made with chicken thighs otherwise; and