Monthly Archives: May 2021

Function of fats in the body

The function of fats in the body Dietary fats are an essential source of fatty acids which the body can’t produce itself and are crucial for the healthy functioning of the body. Fatty acids make up the membranes of cells throughout the body and, in particular, in the brain which is 60% fat. Another

Function of protein in the body

The function of protein in the body Our bodies are made up of thousands of different types of proteins which are critical to its healthy functioning. The function of protein can be categorised into: growth and maintenance of tissue; aiding reactions in the cells (eg: digestion, muscle contraction, energy production) through enzyme proteins; acting