FRIENDS OF THE FITTING ROOMS

We are proud to partner with a selection of local businesses who offer a range of services to improve your health and wellbeing!

EVOLUTION OSTEOPATHY

Evolution Osteopathy provide Osteopathic assessment and treatment, sports taping, sports massage and dry needling. They are experts in dealing with muscular or physical pain and conditions and pride themselves on offering a bespoke treatment and exercises specific to each patient as an individual.

TFR Clients receive 50% off any first treatment and 15% off any follow-up.

PELVICARE

PelviCare is a physiotherapy practice devoted to empowering women and rebuilding confidence lost due to pelvic pain, urine loss, flabby belly, and more. They aim to raise awareness about the importance of your pelvic floor and abdominals, and the role they play in your movement and function.

TFR Clients receive 10% off any first treatment.

MY VITAL METRICS

My Vital Metrics is a unique facility offering scientific and research grade health and performance testing; including tests for Fat Loss & Body Composition, Cardiovascular Performance, Strength & Movement and General Health. Results are interpreted and provided to you with an action plan for improvement.

TFR Clients receive 10% off all scans and packs.

LONDENT

Londent is a family-run private dentist in Shad Thames, London Bridge. Their highly qualified and experienced team offer a full range of dental services, from routine to restorative and cosmetic. Addtional treamtments include implants and restorations, Invisalign braces, teeth whitening, facial aesthetics and more.

TFR Clients receive 15% off initial new patient examinations & hygiene.

CLICK HERE FOR THE FITTING ROOMS PERSONAL TRAINING GYM PRICE LIST!

CLICK HERE TO READ OUR 5* GOOGLE REVIEWS!

All the PTs are a joy to spend time with…

I never wanted to join a gym. However, as I turned 55, I knew there was compelling evidence that I’d benefit from strength training. My challenge was to find a gym where they could work round my old creaky joints and I wouldn’t feel hopelessly out of place. The great news is that I found The Fitting Rooms. All the PTs are a joy to spend time with and somehow manage to strike the perfect balance of support and challenge. I joined the gym hoping to get stronger. What I didn’t expect was to also laugh so much along the… Read more “All the PTs are a joy to spend time with…”

Ruth
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Feel stronger and can now run long distance easily…

I love The Fitting Rooms because it’s not like your usual gym where you are battling for a space on machines or fighting for weights along with all the other sweaty people trying to get bikini / budgie-smuggler ready for the summer. This gym is private and personal and ideal for people who are self-conscious or work out better without distractions. As a female wanting to get into shape and lifting weights for the first time, the results have been amazing! I feel stronger and can now run long distance easily, not to mention all the other good changes within my body. The Fitting Rooms really is an outstanding gym with highly dedicated, knowledgeable and motivational Personal Trainers and I really can’t recommend these guys enough, as! If you are looking for trainers who will guide and support you fully through your fitness journey, this is the place for… Read more “Feel stronger and can now run long distance easily…”

Alexis Jackson
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I have been able to lift heavier week on week…

I have been training with Yas since June 2014, during which time I have seen my strength and fitness massively increase. Yas has a wealth of knowledge and a real passion and love for fitness and strength training. She approaches our sessions with such consistency and attention to detail. Under her expert eye, I have been able to lift heavier week on week, which is really rewarding, whilst still maintaining a strict program and improving my form. I have learnt so much over the past year; my confidence on the gym floor is such that I don’t think twice about setting up a squat rack or knocking out a few deadlifts. In a world where the weights room is a bit of a ‘man’s world’, Yas is a breath of fresh air and a total gem. I highly recommend her and The Fitting Rooms gym without… Read more “I have been able to lift heavier week on week…”

Laura Comerford
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A safe programme to help me cope with the pregnancy…

I had my first session with Yas the week I found out I was expecting my first baby. Before then my fitness wasn’t great, especially as my job is quite sedentary. She designed a safe programme to help me cope with the pregnancy and prepare for labour. I worked full time throughout, leaving little time to exercise. Having one-to-one sessions meant I got the most out of an hour’s training, without ever overdoing it. Because of Yas’s expertise I was able to work with weights, which I would not have had the knowledge or confidence to do on my own in a normal gym. I trained weekly until just before my due date. It was great fun and I found it highly effective. My overall fitness level and strength definitely improved, and I even got some definition in my arms. I had no back pain at all during my pregnancy… Read more “A safe programme to help me cope with the pregnancy…”

Joanne Busuttil
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My sessions have made me much more confident

I’ve been doing the shared PT sessions at The Fitting Rooms for around 12 weeks now and have absolutely loved it. With a max of 4 people per session, it makes it a sociable experience but also allows the trainer to make adjustments specific to each person. My sessions have made me much more confident when in the gym on my own as I have the knowledge of correct form and I’m not scared to be (often) the only girl in the weights section of the… Read more “My sessions have made me much more confident”

Carly McIntyre
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Truly is the best gym experience I’ve had!

“I cannot recommend The Fitting Rooms enough. My partner and I have been doing the focus sessions for a couple of months now and the differences are noticed by everyone. But on a personal level it’s a great place to go, I used to be terrified of the gym and especially the weights section, but the team have given me such a new confidence. Truly is the best gym experience I’ve… Read more “Truly is the best gym experience I’ve had!”

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Great equipment, friendly and motivating staff…

Highly recommending The Fitting Rooms PT gym. Convenient location, great equipment, friendly and motivating staff. Personal trainers there know their jobs very well and help you get the best out of your sessions. I was never a fan of going to the gym, but after training in TFR, gym is now an enjoyable part of my… Read more “Great equipment, friendly and motivating staff…”

Sokratis Konstantinides
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The PTs are friendly and highly knowledgeable…

I have been to a few gyms and I really recommend this place for its friendly atmosphere, facilities and its knowledgeable staff. The atmosphere is welcoming and friendly. You sign up for shared personal training sessions with three other people (sometimes less) and you are each shown by the trainer how to do a particular exercise. You get to know the other members and everyone actually says hello to each other, which came as a shock to me at first! A different feeling from other chain gyms. As it’s shared PT, you will always be able to access the facilities without having to queue up. They have everything to match whatever fitness goal you have from losing weight to building muscle. Above all else, the PTs are friendly and highly knowledgeable. I have been to the gym on and off in the past but I have received great tips for… Read more “The PTs are friendly and highly knowledgeable…”

Raymond Li
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