FRIENDS OF THE FITTING ROOMS

We are proud to partner with a selection of local businesses who offer a range of services to improve your health and wellbeing!

EVOLUTION OSTEOPATHY

Evolution Osteopathy provide Osteopathic assessment and treatment, sports taping, sports massage and dry needling. They are experts in dealing with muscular or physical pain and conditions and pride themselves on offering a bespoke treatment and exercises specific to each patient as an individual.

TFR Clients receive 50% off any first treatment and 15% off any follow-up.

PELVICARE

PelviCare is a physiotherapy practice devoted to empowering women and rebuilding confidence lost due to pelvic pain, urine loss, flabby belly, and more. They aim to raise awareness about the importance of your pelvic floor and abdominals, and the role they play in your movement and function.

TFR Clients receive 10% off any first treatment.

MY VITAL METRICS

My Vital Metrics is a unique facility offering scientific and research grade health and performance testing; including tests for Fat Loss & Body Composition, Cardiovascular Performance, Strength & Movement and General Health. Results are interpreted and provided to you with an action plan for improvement.

TFR Clients receive 10% off all scans and packs.

LONDENT

Londent is a family-run private dentist in Shad Thames, London Bridge. Their highly qualified and experienced team offer a full range of dental services, from routine to restorative and cosmetic. Addtional treamtments include implants and restorations, Invisalign braces, teeth whitening, facial aesthetics and more.

TFR Clients receive 15% off initial new patient examinations & hygiene.

CLICK HERE FOR THE FITTING ROOMS PERSONAL TRAINING GYM PRICE LIST!

CLICK HERE TO READ OUR 5* GOOGLE REVIEWS!

The sessions are enjoyable and motivating…

I started my training with The Fitting Rooms back in October 2021, doing 3 days One-on-one PT sessions a week. The changes were amazing from the beginning, and in my 5th month of a tailored training, I can see the improvements in muscle definition, health and strength that I was looking for. The amazing team of trainers share their experience and improve the sessions week by week and push me to deliver better results. The atmosphere is funny and light, so that the sessions are enjoyable and motivating. I completely recommend The Fitting Rooms for anyone that is looking for good results, a nice place to be, an amazing team of trainers and flexibility to adapt your… Read more “The sessions are enjoyable and motivating…”

Maria
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Pushes me beyond what I capable of doing alone…

I started training with Dave in 2011. As I put on a middle age spread I was keen to get back into shape. Working with a personal trainer once a week helps keep my training in focus and now forms an integral part of my overall exercise regime. He structures my programme to suit my individual goals and targets and encourages and pushes me beyond what I capable of doing alone. I am fitter, stronger and have a better physique than ever before in my life. Dave was invaluable in taking me through rehabilitation and strengthening work after a knee operation and I am now participating in distance running and cycling events and have completed a triathlon: something I never thought I would do! My son, Ben, has also recently started joining my personal training sessions. Sharing sessions has introduced more fun, enthusiasm and a little competitive edge to the… Read more “Pushes me beyond what I capable of doing alone…”

Michael White
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You really feel a part of a great community

I’ve been going to the Fitting Rooms for nearly a year now. Not only have the results been amazing, but you really feel a part of a great community of trainers and clients alike. I look better, feel better, sleep better and have more energy than I did when I started – which is so important for me, my lifestyle and my professional career. Having been to several gyms in my time, I couldn’t recommend this personal training gym… Read more “You really feel a part of a great community”

Chris Tingley
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Tougher than I ever imagined a home workout could be!

I’ve been doing both the Virtual Classes and the Virtual SPT and I’m loving them. They’re tougher than I ever imagined a home workout could be! The Virtual SPT is great for being kept accountable and I’ve found having sessions booked in has really helped with keeping some structure and sense of normality to my days – I’m still dreading weekly HIIT sessions even when the gym is closed! (Also, my first isolation purchase was a set of kettlebells and I hold TFR entirely accountably for that!). Thank you for setting up all the Virtual sessions, they really are keeping me… Read more “Tougher than I ever imagined a home workout could be!”

Helena Blake
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Helped me improve my technique, posture and lifting weight significantly…

I’ve been weight training with Yas for just over a year and she’s helped me improve my technique, posture and lifting weight significantly over the time. She structures my sessions so that there’s a decent progression each time, without pushing too hard or too fast, and builds in variety by changing around the programme every few sessions. I don’t know how many other clients Yas has, but she always remembers what we were chatting about in the last session. It’s a small thing, but it’s a personal touch I appreciate about her… Read more “Helped me improve my technique, posture and lifting weight significantly…”

Jock Busutill
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The best thing I have ever done

I started working with Yas in January 2014 and it is genuinely the best thing I have ever done. Prior to this I had never really done much in the gym and always felt a bit stupid because I didn’t know what I was doing, but now I genuinely enjoy exercise and look forward to it. I absolutely love our sessions together – she pushes me further than I ever would myself and I have seen truly amazing results. I was a rather wobbly size 12/14 and now I’m a toned size 10 and I’ve never been happier – not just because of my body, but my mind and soul too! Yas has taught me what to do when I am on my own so that I am using the time most efficiently to get the best results (I try and train another 2-3 times a week outside our personal… Read more “The best thing I have ever done”

Amy Whittington
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This is the best place on earth!

This is the best place on earth! I love training at The Fitting Rooms. I had never trained with weights before but it didn’t take long for me to actively look forward to my Shared PT sessions at The Fitting Rooms. The team is fantastic and incredibly knowledgable, friendly and approachable. I get constant guidance and support from the trainers and already, only after 4 weeks, I can see changes within my body. TFR isn’t like your usual gym! It’s private, personal and very female-friendly. I feel very comfortable training there and this is an ideal place for people who are self-conscious. I love the fact that the programmes change every month which keep things fresh and challenging. Also, the TFR app is great which allows you to book your sessions easily and plan your training. I would highly recommend the TFR to everyone. Looking forward to book my next… Read more “This is the best place on earth!”

Maddy Borhani
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One of the best things I’ve done…

I’ve been training with Yas for around 3 months and it’s one of the best things I’ve done. I’ve never been really sporty but with Yas I can feel myself getting stronger and fitter every week – not only in the gym but in normal life too. It’s very satisfying not having aching arms when I’m carrying the Sainsburys shopping home! Yas is really supportive and has helped me enjoy the gym, which is something that has never happened before! Taking up one-on-one personal training was honestly one of the best decisions I’ve made: even in such a short time, it’s really changed my… Read more “One of the best things I’ve done…”

Dani Jeyes
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