GET YOUR FREE FITTING
FITNESS TAILORED TO YOU!
GET IN TOUCH WITH US AT OUR HIGH-SPEC
PERSONAL TRAINING GYM IN LONDON BRIDGE, SE1
CONTACT DETAILS
ADDRESS: Saxon House, 48 Southwark Street, London Bridge, SE1 1UN
EMAIL: [email protected]
PHONE: 020 7403 3473
OPENING HOURS
MON – FRI: 6.30am – 10.00pm
SAT: 8.00am – 6.00pm
SUN: 10.00am – 4.30pm
DAVID JORDAN: Director/Personal Trainer
E: [email protected]
M:+44 [0] 7789 537 168
STEPHEN JORDAN: Director/Personal Trainer
E: [email protected]
M:+44 [0] 7872 554 178
YAS JORDAN: Director/Personal Trainer
E: [email protected]
M:+44 [0] 7764 322 953
WE ARE LOCATED JUST A SHORT WALK
FROM SOME OF LONDON’S BUSIEST STATIONS
We are a 5 minute walk from London Bridge station
We are a 10 minute walk from Blackfriars station
We are a 15 minute walk from Cannon Street station
Every personal trainer is 150% focussed…
Training with The Fitting Rooms is fun and exciting. Every personal trainer is 150 percent focussed and never fail to motivate and inspire me during my sessions. Their encouragement continuously reassures me that there is nothing stopping me from getting fit. TFR focus on my form and technique without fail at every session making every movement count. Moreover, they always explain what / why I am doing certain exercises, and without fail answer my questions with knowledge and professionalism. I am happy to recommend them to anyone who wishes to improve their… Read more “Every personal trainer is 150% focussed…”
Helped me gain confidence and strength…
I trained at The Fitting Rooms for 2.5 years on and off, it was the only real exercise regime I ever stuck to! Especially in the lead up to my wedding last year, I was religiously there twice a week in my shared training sessions with Toby, who helped me gain confidence and strength I didn’t know I had in me. I’m so thankful for the supportive group sessions as I couldn’t afford 1 on 1 and going to the gym by myself scared me so this was a perfect compromise. And I made great friends too.. what could go wrong? I just wish there were more sites as unfortunately now my work has taken me away from Southwark so I am unable to come to my regular slots. I hope to be back some time soon though. Thanks… Read more “Helped me gain confidence and strength…”
The best physical shape of my life…
I have been training for around 10 years and have always been very comfortable pushing myself to achieve my fitness goals and as a result of this I had never considered using a personal trainer. This all changed when I developed a rotator cuff injury after overtraining. Dave was highly recommended to me, not only as an exceptional personal trainer who achieves fantastic results for his clients, but also for his knowledge of injury management and prevention. Through my training sessions with Dave I have not only overcome my rotator cuff injury but have also got myself into the best physical shape of my life and I now have a whole arsenal of exercises I hadn’t ever done before! Dave is not only ideal for reaching your fitness goals and injury management but he is also a great laugh which makes the training sessions something I would look forward to,… Read more “The best physical shape of my life…”
The training helped significantly in me bouncing back…
“I joined TFR when I was a little over six months pregnant. I was keen to build up some upper body strength in preparation for the big arrival. Yasmin was splendid. Being a mother herself and certified to design prenatal training plans, I felt completely comfortable. I feel the training helped significantly in me bouncing back as fast as I did. It gave me more strength and stamina. I was back at the gym as soon as I could. It has been a big confidence builder to see what I can do after having given… Read more “The training helped significantly in me bouncing back…”
I now look forward to going to the gym…
I have been training with Yas since May 2013 and I give her all the credit that I now look forward to going to the gym and am a self-confessed gymaholic! Her dedication to her work combined with her knowledge and understanding of fitness have been extremely inspiring for me. Yas’s approach to training is fun, effective, unique and motivating. It is not a repetitive, mechanical process of doing reps and is not all about running on a treadmill aimlessly for hours on end. She focuses a lot on activating the various muscle groups so it’s impossible to cheat and you see (and feel!) the benefits even after a short time. Yas creates specific training programmes to help you achieve your personal goals and varies this frequently to keep you and your body challenged and constantly progressing. I can’t thank Yas enough for her patience, skills, knowledge and… Read more “I now look forward to going to the gym…”
Guided me through rehabilitation exercises…
Dave has been training me twice a week for 5 years. I am so pleased with the results, my muscle definition & strength has improved tremendously. Dave’s great strength is that he seems to know my body’ capabilities & idiosyncrasies better than I do so I trust him completely with whatever exercise he asks me to do. He has guided me through rehabilitation exercises after I had my anterior cruciate ligament replaced in Oct 2013. Dave has in depth knowledge of sports training anatomy etc. and so explains clearly to me the aims & benefits of each exercise or regime of exercises. I have learnt with Dave that you are never to old to set & achieve new levels of physical fitness &… Read more “Guided me through rehabilitation exercises…”
I have achieved things that I never expected to…
I started training with Dave in 2014 and really recommend using him. I was looking to enhance my all round fitness and he has helped me to do that and build strength. I have achieved things that I never expected to and I am in better shape than ever. Plus with better diet and eating I no longer get energy lows in the afternoon. Training with Dave has made positive… Read more “I have achieved things that I never expected to…”
This is the best place on earth!
This is the best place on earth! I love training at The Fitting Rooms. I had never trained with weights before but it didn’t take long for me to actively look forward to my Shared PT sessions at The Fitting Rooms. The team is fantastic and incredibly knowledgable, friendly and approachable. I get constant guidance and support from the trainers and already, only after 4 weeks, I can see changes within my body. TFR isn’t like your usual gym! It’s private, personal and very female-friendly. I feel very comfortable training there and this is an ideal place for people who are self-conscious. I love the fact that the programmes change every month which keep things fresh and challenging. Also, the TFR app is great which allows you to book your sessions easily and plan your training. I would highly recommend the TFR to everyone. Looking forward to book my next… Read more “This is the best place on earth!”