I’m squatting and deadlifting weights that make me proud of myself…
I have been working with Dave since 2014 whenever I can fit in a session. I have always been a keen sportsman and had a good understanding of how to exercise certain muscle groups so hadn’t really looked at working with a PT before. Dave changed that opinion! I developed a knee injury from running which I have been unable to shake so working out in different ways became important to me to keep fit and in shape. On top of introducing me to specific exercises to help my knee problem which work (a number of physios have been less than helpful), Dave has introduced me to a number of different workouts that challenge me in a number of different ways while keeping it fresh. I have never been into lifting heavy weights but now I’m squatting and dead-lifting weights that make me proud of myself while having a variety… Read more “I’m squatting and deadlifting weights that make me proud of myself…”
Super friendly and very effective. I dropped 2 dress sizes in 4 months (I did stop eating carbs at night) and had a great time doing it. The only reason I’m not still going is because I’m moving offices and I just pray I can find somewhere that comes close to TFR. The shared sessions worried me at first as was scared there would be super fit people in the same group and it would be an issue but you’re only training against yourself and it always worked out well. The trainers are all fab. I’ll really miss it there. It’s a real… Read more “I dropped 2 dress sizes in 4 months…”
Best fitness experience I ever had! Joining The Fitting Rooms has probably been the best decision for my well-being in 2023. I struggled going to the gym, used to feel frustrated and never showed up consistently. Since I joined TFR three months ago, not only have I become fitter, but now I enjoy exercising, I’ve educated myself, know what works best for my body and on top of this, met incredible people who have similar goals 🙂 I joined for results and I’ll stay because of the… Read more “Best fitness experience I ever had!”
I’m down 12kgs and I’ve lost 15cms around my waist!
“Get in better shape” has always been a new year’s resolution. I’d sign a 12-month contract with a corporate gym, lose interest by February, then be locked into a contract I wasn’t using. The Fitting Rooms is different. After a month of sessions I started to look forward to going. Me… look forward to gym… that was a first. Then I started noticing results; another first, since I’d never stuck with anything long enough for that to happen. The whole vibe and ethos is different to anything I’d ever experienced in the fitness world. The trainers are friendly and encouraging. The other clients are lovely, and there’s no sense of toxic competition – everyone wants to do well and they want you to do well as well. And those results? I’m down 12kgs and I’ve lost 15cms around my waist. So whether I’m rating The Fitting Rooms on atmosphere or… Read more “I’m down 12kgs and I’ve lost 15cms around my waist!”
You really feel part of the family when you train here!
I decided to invest in the ultimate focus package and it was the best decision I have made. It was important to me to find a place where the staff are friendly, facilities are clean and somewhere I enjoy going and I have definitely found that here. Other members are open and chatty, the PTs are all very experienced and knowledgeable and I am already seeing great results!! If you are considering a Personal Training studio I would highly recommend coming here. It is a family business through and through and you really feel part of the family when you train… Read more “You really feel part of the family when you train here!”
I trained at The Fitting Rooms for 2.5 years on and off, it was the only real exercise regime I ever stuck to! Especially in the lead up to my wedding last year, I was religiously there twice a week in my shared training sessions with Toby, who helped me gain confidence and strength I didn’t know I had in me. I’m so thankful for the supportive group sessions as I couldn’t afford 1 on 1 and going to the gym by myself scared me so this was a perfect compromise. And I made great friends too.. what could go wrong? I just wish there were more sites as unfortunately now my work has taken me away from Southwark so I am unable to come to my regular slots. I hope to be back some time soon though. Thanks… Read more “Helped me gain confidence and strength…”
Before I joined the Fitting Rooms I was terrified of the gym. I’ve been here nearly two years now and my sessions are the highlight of my week and I actually look forward to them. I’m lifting weights I never thought I would and the social side of training in a small group is a fantastic bonus. Not only do I love it, but I’ve lost 23kg and gained muscle, completely changing my body shape and my outlook on life. TFR has been great for my body & my… Read more “My sessions are the highlight of my week!”
The Fitting Rooms is a really fabulous gym with a truly fantastic team! When they say personal and tailored for you they mean it! I have been training with Dave Jordan for over four years and have achieved more than I ever thought possible thanks to his expert knowledge and abundant motivation, encouragement and inspiration. If you’ve not tried The Fitting Rooms gym yet then it really is a… Read more “Have achieved more than I ever thought possible…”