GET YOUR FREE FITTING
FITNESS TAILORED TO YOU!
GET IN TOUCH WITH US AT OUR HIGH-SPEC
PERSONAL TRAINING GYM IN LONDON BRIDGE, SE1
CONTACT DETAILS
ADDRESS: Saxon House, 48 Southwark Street, London Bridge, SE1 1UN
EMAIL: info@thefittingrooms.london
PHONE: 020 7403 3473
OPENING HOURS
MON – FRI: 6.30am – 10.00pm
SAT: 8.00am – 6.00pm
SUN: 10.00am – 4.30pm
DAVID JORDAN: Director/Personal Trainer
E: David@thefittingrooms.london
M:+44 [0] 7789 537 168
STEPHEN JORDAN: Director/Personal Trainer
E: Stephen@thefittingrooms.london
M:+44 [0] 7872 554 178
YAS JORDAN: Director/Personal Trainer
E: Yasmin@thefittingrooms.london
M:+44 [0] 7764 322 953
WE ARE LOCATED JUST A SHORT WALK
FROM SOME OF LONDON’S BUSIEST STATIONS
We are a 5 minute walk from London Bridge station
We are a 10 minute walk from Blackfriars station
We are a 15 minute walk from Cannon Street station
I am a huge fan of the Shared PT…
I have been training in the shared personal training sessions every Monday and Wednesday evening, since October 2015, with Steve. These are fantastic sessions and never in a group of more than 4, and often just 2, so the attention is really focused on each individual making it incredibly effective. Steve is a very dedicated personal training guru and everyone who takes part in the group PT sessions leave at the end having had a great work out. I have started to notice significant changes just in the short time I have been doing these and I look forward to continuing. Not only is it a great work out (I find it more productive than when I have had 1 on 1 PT sessions at other gyms) but it is also good fun and it is good to have other people taking part so you can push one another. Furthermore… Read more “I am a huge fan of the Shared PT…”
Have achieved more than I ever thought possible…
The Fitting Rooms is a really fabulous gym with a truly fantastic team! When they say personal and tailored for you they mean it! I have been training with Dave Jordan for over four years and have achieved more than I ever thought possible thanks to his expert knowledge and abundant motivation, encouragement and inspiration. If you’ve not tried The Fitting Rooms gym yet then it really is a MUST!
I’m squatting and deadlifting weights that make me proud of myself…
I have been working with Dave since 2014 whenever I can fit in a session. I have always been a keen sportsman and had a good understanding of how to exercise certain muscle groups so hadn’t really looked at working with a PT before. Dave changed that opinion! I developed a knee injury from running which I have been unable to shake so working out in different ways became important to me to keep fit and in shape. On top of introducing me to specific exercises to help my knee problem which work (a number of physios have been less than helpful), Dave has introduced me to a number of different workouts that challenge me in a number of different ways while keeping it fresh. I have never been into lifting heavy weights but now I’m squatting and dead-lifting weights that make me proud of myself while having a variety… Read more “I’m squatting and deadlifting weights that make me proud of myself…”
Pushes me beyond what I capable of doing alone…
I started training with Dave in 2011. As I put on a middle age spread I was keen to get back into shape. Working with a personal trainer once a week helps keep my training in focus and now forms an integral part of my overall exercise regime. He structures my programme to suit my individual goals and targets and encourages and pushes me beyond what I capable of doing alone. I am fitter, stronger and have a better physique than ever before in my life. Dave was invaluable in taking me through rehabilitation and strengthening work after a knee operation and I am now participating in distance running and cycling events and have completed a triathlon: something I never thought I would do! My son, Ben, has also recently started joining my personal training sessions. Sharing sessions has introduced more fun, enthusiasm and a little competitive edge to the… Read more “Pushes me beyond what I capable of doing alone…”
The PTs are friendly and highly knowledgeable…
I have been to a few gyms and I really recommend this place for its friendly atmosphere, facilities and its knowledgeable staff. The atmosphere is welcoming and friendly. You sign up for shared personal training sessions with three other people (sometimes less) and you are each shown by the trainer how to do a particular exercise. You get to know the other members and everyone actually says hello to each other, which came as a shock to me at first! A different feeling from other chain gyms. As it’s shared PT, you will always be able to access the facilities without having to queue up. They have everything to match whatever fitness goal you have from losing weight to building muscle. Above all else, the PTs are friendly and highly knowledgeable. I have been to the gym on and off in the past but I have received great tips for… Read more “The PTs are friendly and highly knowledgeable…”
My sessions are the highlight of my week!
When I started at The Fitting Rooms I was nervous that I wouldn’t enjoy it or fit in. Six weeks in & my sessions are the highlight of my week! I’m making incredible gains, with 1 to 1 attention from the trainers who ensure that you’re getting the most out of the session plus the social side of training in a small group is a fantastic bonus. I’m lifting weights I never thought I would and actually enjoying it.
Get back on track after the lockdown…
Great PTs, excellent programme. Highly recommended if you want to get back on track after the lockdown.
My only regret is not starting sooner!
I have been doing Shared Personal Training with Steve at The Fitting Rooms for about 2 months now. I am an avid runner, but prior to starting at TFR I had never done any weight training. Now, having done personal training for about 2 months, my only regret is not starting sooner! My programme is focused on Body Composition and core strength, as I wanted something to help me tone up while also strengthening my legs, back and core for those long runs. Within the first few weeks I began to see results in many ways: how I look; increased energy levels and better sleep. My running times also began to improve, even seeing some PBs after over a year of plateaus. I am now able to push myself harder and recover more quickly, and I am looking forward to incorporating work with TFR as part of my training plan… Read more “My only regret is not starting sooner!”