TFR REWARDS
TRAINING AT TFR IS MORE REWARDING

TFR Rewards is here to reward you for staying consistent; because consistency is key to achieving incredible results, and we don’t want you to settle for anything less!

Sign up for TFR Rewards – our exclusive loyalty programme – and you will earn reward points every time you come in to train. Points can be traded in for credit vouchers, worth up to £100, to use against any TFR personal training package; meaning you can train for less just by turning up and working hard!

What’s more, you can earn extra points for every interaction you have with us outside of your sessions, such as joining TFR socials, coming in for a Body Stat Review, writing us a Google review, referring a friend who signs up or simply tagging us on social media! And you can even use your points to buy retail products such as water, protein bars or protein shakes.

There is absolutely no cost to joining and you will automatically start collecting points as soon as you register, so this really is an amazing opportunity to get even more back from training with TFR!

Start making gains – sign up today…

CLICK HERE TO READ OUR 5* GOOGLE REVIEWS!

I genuinely look forward to exercising and working with the trainers….

After not making much progress in commercial gyms, my wife suggested I join TFR. My outlook on going to the gym has now completely changed. I genuinely look forward to exercising and working with the trainers. The programmes are challenging, varied, and you receive fantastic and personalised feedback on form. Training has now become a part of my routine and I’m grateful that TFR is helping me to keep fit in a sustainable… Read more “I genuinely look forward to exercising and working with the trainers….”

Joseph
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The trainers are all at the top of their game

The Fittings Rooms is an EXCELLENT place to train. I have trained at a number of personal training studios over the years and this is my favourite. The trainers are all at the top of their game and the combination of strength and HIIT training is an offering lots of places don’t have. My results have been fantastic since I joined and, just as importantly, I’m enjoying training more than… Read more “The trainers are all at the top of their game”

Pete Ogden
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They push you and keep you going till the very end…

I started at The Fitting Rooms a little apprehensive as I’d never trained with weights before. It didn’t take long for me to actively look forward to my Shared PT sessions at TFR. The team is wonderful and incredibly motivated – they push you and keep you going till the very end. Programmes change every month – keeping things fresh and challenging you at every step of the way. I joined with a goal in mind and I can safely say that I wouldn’t have reached it without the constant guidance and support from all the trainers at TFR. I would highly recommend the TFR to everyone – regardless of your experience (or inexperience) in weight training or whatever fitness goal you’re working… Read more “They push you and keep you going till the very end…”

Ayushi Aurora
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The Fitting Rooms feels exclusive…

My husband and I have been training with David Jordan for five years and we were delighted to join his new family-run gym. The Fitting Rooms feels exclusive, clean, very friendly, and doesn’t have all of the distractions of a “typical” city gym. David has been professional, reliable, easy to talk to, and has always offered a well-rounded service: quantified strength, flexibility, and nutrition. Now that I am pregnant we trust him to train me as far as possible and will continue with him post-baby as well. The Fitting Rooms and Dave are highly recommended by this SE16 resident – the 381 bus makes it… Read more “The Fitting Rooms feels exclusive…”

Nadia Tess
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I lost 18kg in the year running up to my wedding without losing muscle…

“I’ve been training at TFR for a couple of years and can honestly say that it’s changed my life. My relationship with the gym before joining was not a good one – I found it intimidating and never really knew what to do. After giving up team sports – something I’d done since I was little – I needed a new way to exercise around a busy work schedule, keep fit and not get any more injuries. Every trainer at TFR is invested in your success and that’s a huge difference to any commercial gym that you walk into. The small groups make personal training fun, and that’s the thing that keeps you coming back when you’re tired or busy. I lost 18kg in the year running up to my wedding without losing muscle and can’t thank the team at TFR enough. I felt amazing on the day and have… Read more “I lost 18kg in the year running up to my wedding without losing muscle…”

Tessa
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Every personal trainer is 150% focussed…

Training with The Fitting Rooms is fun and exciting. Every personal trainer is 150 percent focussed and never fail to motivate and inspire me during my sessions. Their encouragement continuously reassures me that there is nothing stopping me from getting fit. TFR focus on my form and technique without fail at every session making every movement count. Moreover, they always explain what / why I am doing certain exercises, and without fail answer my questions with knowledge and professionalism. I am happy to recommend them to anyone who wishes to improve their… Read more “Every personal trainer is 150% focussed…”

Paul Bradley
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I love the cozy and warm feeling at this gym…

I was trying out at this gym when I visited London two weeks ago. The location is very convenient. Being a General Manager of a global service management company, I could feel everyone was so naturally nice and friendly to welcome you when I stepped in. I have been Equinox for years, but I love the cozy and warm feeling at this gym. You can really focus on your training without distracting from anything else. The personal trainer, Mike, really helped me to engage in the program particularly designed for me during the three sessions. I had a such solid training and wonderful experience at this gym. I highly recommend it and definitely go back again when I travel to… Read more “I love the cozy and warm feeling at this gym…”

Jay Hwang
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The sessions are enjoyable and motivating…

I started my training with The Fitting Rooms back in October 2021, doing 3 days One-on-one PT sessions a week. The changes were amazing from the beginning, and in my 5th month of a tailored training, I can see the improvements in muscle definition, health and strength that I was looking for. The amazing team of trainers share their experience and improve the sessions week by week and push me to deliver better results. The atmosphere is funny and light, so that the sessions are enjoyable and motivating. I completely recommend The Fitting Rooms for anyone that is looking for good results, a nice place to be, an amazing team of trainers and flexibility to adapt your… Read more “The sessions are enjoyable and motivating…”

Maria
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