At our exclusive personal training gym in London Bridge we have a team of expert personal trainers, here to assist & inspire you!
DAVID JORDANDIRECTOR & PERSONAL TRAINER
David combines industry leading strength and conditioning qualifications with his years of experience in body composition and physique training to develop highly effective programmes which focus on driving consistent strength increases alongside impressive body composition results. Being a competitive bodybuilder, achieving British runner up at the NPA Nationals, David knows what it takes to get results!
Further Qualifications & Experience: PICP Strength & Conditioning Level 1; PICP Strength & Conditioning Level 2; Natural Physique Association British Runner Up.
STEPHEN JORDANDIRECTOR & PERSONAL TRAINER
Stephen has an in-depth knowledge of strength & conditioning, body composition and physique training. He also understands, all too well, the real life struggle of balancing city life with training and nutrition, having successfully juggled working as a qualified management accountant with running his personal training business for many years: all the while, finding time to keep himself in great shape.
YAS JORDANDIRECTOR & PERSONAL TRAINER
Yas has an unrivalled passion for health and fitness and is dedicated to helping promote a healthy body image and greater self-confidence amongst clients. With years of training experience behind her, Yas has worked with clients from beginner to national sports-level, producing results in body composition and strength which speak for themselves. Having trained countless women, including herself, through pregnancy she is a strong advocate for pre and postnatal exercise and is passionate about encouraging women to discover the many benefits of strength training through pregnancy.
Further Qualifications: Premier Pre & Post-Natal Exercise Instructor; PICP Foundations of Periodisation
ABIGAIL SIUPERSONAL TRAINER
Abigail’s in-depth knowledge of resistance training shines through in her meticulous programming and inspiring delivery of sessions. She has the knowledge to help you sculpt the body you desire and with a degree in Psychology (and a background in Karate) it’s no wonder Abigail knows exactly how to get that extra little squeeze out of you, every single workout!
JULIA STANKIEWICZPERSONAL TRAINER
Julia’s passion for weight training and depth of knowledge is clear to see in her personal training sessions. With a background in competitive dance, combined with her exceptional eye for technique and an unrivalled motivational energy; you’ll finish your workouts knowing you’ve pushed your body beyond what you thought possible!
MIKE HANNONPERSONAL TRAINER
Mike took up weight training at 15 years old and his passion and enthusiasm for the sport is what sets his sessions apart. Mikes’ calm and understanding approach, combined with a little Irish charm, will have even the biggest gym-phobes working hard, seeing results and loving their sessions before they know it!
GAZ SMITHPERSONAL TRAINER
Gaz has been a competitive athlete for most of his life through various sports; so not only has health and fitness been an integral part of his life but, more importantly, his passion. He’s been in the Personal Training industry for a decade and loves being able to share his experience with clients of all backgrounds to support them in achieving their goals! And with a background in powerlifting he knows exactly what it takes to push your body further than you’d imagined to really see results!
LUCY SOUTERPERSONAL TRAINER
With a background in dance and athletics from a young age, fitness has always been a part of Lucy’s life. She got into resistance training to help with rehabilitation after surgery and is now passionate about helping others achieve their fullest potential and feel good about themselves; all whilst following a balanced plan which is realistic to their lifestyle. Lucy is a real stickler for form so you can be sure she’ll push your body to achieve everything it’s capable of, and then some!
CHRIS & CARLOSFRONT OF HOUSE
Our charming Front of House boys are always here to welcome you with a smile (and the temperature gun) and will make sure that you are looked after from when you arrive to after you’ve been put through your paces with our Personal Trainers. Chris is a professional dancer and Carlos has been weight training since he was a teenager meaning fitness is a way of life for them both!
Apply for a free taster session with one of our personal trainers
The Fitting Rooms personal training gym is based in the heart of London Bridge but is just a short walk from Cannon Street, Blackfriars, Waterloo and The City. Find full directions to us on our Contact page.
Shared personal training is really cost effective…
Great staff, great atmosphere & great results (if you put the effort in)! Could not recommend highly enough. Shared personal training is really cost effective too and everyone there is so friendly. There really is a team effort when training. Transition between exercises is so smooth and your trainer knows exactly what weight you lifted previously and what they should raise you by to push you further. One word of warning beware the HIIT sessions 🙂 tough but very effective!
I was trying out at this gym when I visited London two weeks ago. The location is very convenient. Being a General Manager of a global service management company, I could feel everyone was so naturally nice and friendly to welcome you when I stepped in. I have been Equinox for years, but I love the cozy and warm feeling at this gym. You can really focus on your training without distracting from anything else. The personal trainer, Mike, really helped me to engage in the program particularly designed for me during the three sessions. I had a such solid training and wonderful experience at this gym. I highly recommend it and definitely go back again when I travel to London.
I’ve been training at The Fitting Rooms for almost a year. I enjoy it immensely and the Shared Personal Training sessions are a really social way to workout. Seeing the same friendly group of encouraging faces each week is as much of a motivator as the knowledgable un-intimidating Trainers. As lockdown has eased I’ve been mixing outdoor 1-1 PT with the shared sessions and couldn’t be happier with the results. The physical and mental benefits are noticeable.
If you’re after a friendly, accessible and results driven gym then The Fitting Rooms is for you. All the staff are so dedicated to what they do, It’s definitely not your average gym. The equipment used is top quality unlike other gyms I have encountered in the past. I can’t recommend it enough – there is nowhere else I would train.
You really feel part of the family when you train here!
I decided to invest in the ultimate focus package and it was the best decision I have made. It was important to me to find a place where the staff are friendly, facilities are clean and somewhere I enjoy going and I have definitely found that here. Other members are open and chatty, the PTs are all very experienced and knowledgeable and I am already seeing great results!! If you are considering a Personal Training studio I would highly recommend coming here. It is a family business through and through and you really feel part of the family when you train here.
I joined the fitting rooms in advance of my wedding, and cannot fault the service, effectiveness or fun of the guys there. I was a pretty typical guy working in London, too much drinking and fast food, not enough exercise, had tried gyms before, always on my own and with little effect. Steve and the team were brilliant and put in place a tailored training regime and diet for me, supported me with encouragement and advice and made sure the sessions were challenging but always within my ability. The money is the best I have ever spent and allowed me to shed 20KG in 4 months. As long as you’re willing to put in the work, they are definitely the guys to go to. I would 100% recommend anyone considering signing up.
I’ve been going to the Fitting Rooms for nearly a year now. Not only have the results been amazing, but you really feel a part of a great community of trainers and clients alike. I look better, feel better, sleep better and have more energy than I did when I started – which is so important for me, my lifestyle and my professional career. Having been to several gyms in my time, I couldn’t recommend this personal training gym enough.
Dave has been training me twice a week for 5 years. I am so pleased with the results, my muscle definition & strength has improved tremendously. Dave’s great strength is that he seems to know my body’ capabilities & idiosyncrasies better than I do so I trust him completely with whatever exercise he asks me to do. He has guided me through rehabilitation exercises after I had my anterior cruciate ligament replaced in Oct 2013. Dave has in depth knowledge of sports training anatomy etc. and so explains clearly to me the aims & benefits of each exercise or regime of exercises. I have learnt with Dave that you are never to old to set & achieve new levels of physical fitness & strength.”