MEET OUR TEAM OF EXPERT PERSONAL TRAINERS
At our exclusive personal training gym in London Bridge we have a team of expert personal trainers, here to assist & inspire you!

Further Qualifications & Experience: PICP Strength & Conditioning Level 1; PICP Strength & Conditioning Level 2; Natural Physique Association British Runner Up.


Further Qualifications: Premier Pre & Post-Natal Exercise Instructor; PICP Foundations of Periodisation


Further Qualifications: KILO Strength Program Design; NASM Online Coach; NASM Nutrition Coach; CircusFit Flyers Level 1; CircusFit Aerial Foundation Instructor; CircusFit Dynamic Aerial Yoga Level 1

Further Qualifications: NASM Level 4 Nutrition Coach; NASM Performance Enhancement Specialist; NASM Level 4 Strength & Conditioning (ongoing).

Further Qualifications: Sports & Exercise Trainer Level 4; Functional Movement Trainer


Further Qualifications: Strength & Conditioning Level 1, Origym; The Science of Nutrition Certification, Layne Norton (ongoing)


Apply for a free taster session with one of our personal trainers
The Fitting Rooms personal training gym is based in the heart of London Bridge but is just a short walk from Cannon Street, Blackfriars, Waterloo and The City. Find full directions to us on our Contact page.
CLICK HERE FOR THE FITTING ROOMS PERSONAL TRAINING GYM PRICE LIST!
CLICK HERE TO READ OUR 5* GOOGLE REVIEWS!
Get back on track after the lockdown…
Great PTs, excellent programme. Highly recommended if you want to get back on track after the… Read more “Get back on track after the lockdown…”
The trainers are all very friendly and knowledgeable…
I started attending The Fitting Rooms in May and so far the experience has been great. The training is varied and I get to learn a lot of new things and machines to use. The concept whereby the trainers gather a lot of information and know exactly what weight/effort you need to put in and also monitoring your progress, is very innovative. The trainers are all very friendly and knowledgeable and as someone who has been averse to gyms and their grumpy instructors in the past, this is a real plus. All in all, for me going twice a week, it is a perfect addition to my existing training… Read more “The trainers are all very friendly and knowledgeable…”
It feels 1:1 even when you have 3 others in the session…
Thanks to Google and testimonials, I found the perfect gym for me at TFR. I’ve done a variety of other classes and types of workouts, but I knew strength training was what I needed to see real results. The Shared PT is perfect for someone like me who enjoys the social aspect, but wants to still have personalization. The workouts are challenging in the best way. I immediately saw results in how much stronger and better I could lift just in my first month of sessions. All the trainers are amazing – they really help you with your form and it feels 1:1 even when you have 3 others in the session. Once I got back into the right workout routine, I figured it was time to look at my diet too. TFR nutrition has been key to seeing fat loss results. After some intensive and failed diets, the combination… Read more “It feels 1:1 even when you have 3 others in the session…”
The results were clear to see…
When I started training with Fitting Rooms I hadn’t trained properly for over 6 months and was definitely in need of a kick start so did I did the 3 months Shared PT Focus package, training three times a week. I loved every minute of it and the results were clear to see. I was pushed in every class I had with each trainer bringing something new to the shared session. Sharing the sessions made it both cost effective and motivating as each week you saw someone new or someone progress. I’ve moved jobs now and am no longer local, but I still get up at 5.30am once a week so I can go to a session. I’ve trained elsewhere and you just don’t get the same great, dedicated and well thought out service that leaves you feeling exhausted and exhilarated all in one! I would recommend to The Fitting… Read more “The results were clear to see…”
It’s definitely not your average gym…
If you’re after a friendly, accessible and results driven gym then The Fitting Rooms is for you. All the staff are so dedicated to what they do, It’s definitely not your average gym. The equipment used is top quality unlike other gyms I have encountered in the past. I can’t recommend it enough – there is nowhere else I would… Read more “It’s definitely not your average gym…”
The best gym I have ever trained at…
The Fitting Rooms is, by miles, the best gym I have ever trained at. Worth absolutely every single £ I’ve put into training there. Going to back to the gym after a long time can be intimidating but the personal trainers there are amazing at making everyone feel comfortable, unique while ensuring we all improve our performances week after week. In the space of 2-months I went from bench-pressing 40kg to 72.5kg and from squatting 40kg to 75kg. After 3-years on and off working out, I am beyond happy I have finally found a gym that keeps me disciplined and pushes me to my limits in a friendly environment. Every week I look forward to my sessions there. A massive thank you to everyone at the Fitting Room! Your gym deserves an award and all of you are amazing… Read more “The best gym I have ever trained at…”
The whole team are experts in their field
Completely deserved 5 star average for The Fitting Rooms! I’ve been training with them for over 6 months now and haven’t missed a week, which says a lot! The shared PT sessions are just as good as any one on one session you’ll find, if not better. Having others around you helps you to keep pushing yourself and, so importantly, makes it affordable meaning you can maintain the training long term. The whole team are experts in their field, they put you at ease in what can be an intimidating environment, and always try to get the best out of you. I wouldn’t go anywhere… Read more “The whole team are experts in their field”
What you get here is real weight training from experienced trainers…
Highly recommend this gym for weight training in a friendly, positive atmosphere. I’ve worked out here for over a year and I can’t say enough good things about this gym or its staff. The gym itself is in the basement and is well equipped with dumbbells, kettlebells, squat racks and a selection of machines for additional exercises (leg press, cables, …). The important thing to know is that this is NOT a gym full of macho idiot trainers yelling at the customers. What you get here is real weight training from experienced trainers with no nonsense. You will make progress but it won’t be the kind of “MAD GAINZ IN 8 WEEKS” nonsense sold by magazines. The times I’ve been in there I’ve seen a mixture of clients (both men and women) of a wide range of ages working with trainers. Definitely a place that’s good for experienced weight lifters… Read more “What you get here is real weight training from experienced trainers…”