MEET OUR TEAM OF EXPERT PERSONAL TRAINERS
At our exclusive personal training gym in London Bridge we have a team of expert personal trainers, here to assist & inspire you!
Further Qualifications & Experience: PICP Strength & Conditioning Level 1; PICP Strength & Conditioning Level 2; Natural Physique Association British Runner Up.
Further Qualifications: Premier Pre & Post-Natal Exercise Instructor; PICP Foundations of Periodisation
Further Qualifications: NASM Woman’s Fitness Specialist; Active IQ Pre & Post-Natal Exercise Instructor; Active IQ Diploma in Exercise Referral; GGS Women’s Coaching Specialist Certificare (ongoing)
Further Qualifications: NASM Level 4 Nutrition Coach; NASM Performance Enhancement Specialist; NASM Level 4 Strength & Conditioning (ongoing).
Further Qualifications: Sports & Exercise Trainer Level 4; Functional Movement Trainer
Apply for a free taster session with one of our personal trainers
The Fitting Rooms personal training gym is based in the heart of London Bridge but is just a short walk from Cannon Street, Blackfriars, Waterloo and The City. Find full directions to us on our Contact page.
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CLICK HERE TO READ OUR 5* GOOGLE REVIEWS!
They know their stuff and will make you feel welcome!
I love working out at this gym. Everyone is friendly and the facilities are fantastic. All the sessions are conducted with a personal trainer so you never have to wait for the machines – or the showers – which is what I hate about big gyms! I’m really pleased with the results I’ve seen while training with Dave Jordan. He listens to my fitness goals, creates programmes that work with my lifestyle and pushes me just the right amount. It’s extremely motivating to see improvements in my training week by week. I always look forward to my workouts here. I fully recommend visiting the Fitting Rooms team – they know their stuff and will make you feel welcome!
I now look forward to going to the gym…
I have been training with Yas since May 2013 and I give her all the credit that I now look forward to going to the gym and am a self-confessed gymaholic! Her dedication to her work combined with her knowledge and understanding of fitness have been extremely inspiring for me. Yas’s approach to training is fun, effective, unique and motivating. It is not a repetitive, mechanical process of doing reps and is not all about running on a treadmill aimlessly for hours on end. She focuses a lot on activating the various muscle groups so it’s impossible to cheat and you see (and feel!) the benefits even after a short time. Yas creates specific training programmes to help you achieve your personal goals and varies this frequently to keep you and your body challenged and constantly progressing. I can’t thank Yas enough for her patience, skills, knowledge and friendship.
Helped me gain confidence and strength…
I trained at The Fitting Rooms for 2.5 years on and off, it was the only real exercise regime I ever stuck to! Especially in the lead up to my wedding last year, I was religiously there twice a week in my shared training sessions with Toby, who helped me gain confidence and strength I didn’t know I had in me. I’m so thankful for the supportive group sessions as I couldn’t afford 1 on 1 and going to the gym by myself scared me so this was a perfect compromise. And I made great friends too.. what could go wrong? I just wish there were more sites as unfortunately now my work has taken me away from Southwark so I am unable to come to my regular slots. I hope to be back some time soon though. Thanks guys!
Training helped ease (and prevent) the aches & pains of pregnancy..
I’m really happy with my One-on-one training at The Fitting Rooms – it’s not a one-size-fits-all approach and after my first few months I saw real changes in my body. The emphasis is on strength building with correct form, so I’ve learnt loads and wasn’t left broken after a session. During pregnancy the trainers adapted my program to prepare my body and keep me strong and I continued training until late into my pregnancy. Training helped ease (and prevent) the aches and pains that come and go throughout pregnancy and I honestly believe it helped my body recover much faster after birth – and prepared me for holding and carrying a baby! Some of my sessions were modified ad hoc to avoid exacerbating a bout of pelvic girdle pain, and the intensity was adapted to my fluctuating energy levels so I wasn’t left feeling exhausted. After a session I felt… Read more “Training helped ease (and prevent) the aches & pains of pregnancy..”
They truly are a one-of-a-kind gym
I can’t recommend The Fitting Rooms enough! What really sets them apart is the incredible trainers – everyone is friendly and supportive and they made me feel comfortable from my very first session. I was a complete newcomer to training, and used to find other gyms intimidating and working out a chore – now I look forward to my sessions every week. The PTs always take the time to talk you through exercises, push you to achieve new goals and celebrate with you when you achieve them! I’ve really enjoyed meeting and training alongside new people in the shared classes, and I’ve noticed a massive difference in my strength, fitness and confidence. I’m so glad I gave The Fitting Rooms a go – they truly are a one-of-a-kind gym.
I love the cozy and warm feeling at this gym…
I was trying out at this gym when I visited London two weeks ago. The location is very convenient. Being a General Manager of a global service management company, I could feel everyone was so naturally nice and friendly to welcome you when I stepped in. I have been Equinox for years, but I love the cozy and warm feeling at this gym. You can really focus on your training without distracting from anything else. The personal trainer, Mike, really helped me to engage in the program particularly designed for me during the three sessions. I had a such solid training and wonderful experience at this gym. I highly recommend it and definitely go back again when I travel to London.
They actually care about your fitness and well being!
Amazing Gym! Amazing Workout!! Amazing People!!! From someone that doesn’t have a lot of spare time, these guys know their stuff! They even explain the benefits of each exercise you do. There are not a lot of private gyms in zone 1 (London) that are professional as well as personable with their clients. They actually care about your fitness and well being! Highly recommended!
There’s a genuine warmth woven into the fabric of this gym…
What makes The Fitting Rooms great and draws me back time after time is quite simply the dedicated staff and welcoming environment. I was always quite apprehensive about joining a gym and felt a little intimidated about gym culture. However, The Fitting Rooms is unlike anything I’ve previously experienced. There’s a genuine warmth woven into the fabric of this gym, which helps to create a positive and friendly community. Since I’ve started training at The Fitting Rooms, I’ve felt an increased level of confidence and focus in my life. I always look forward to the next session, knowing it will be challenging and fun.