MEET OUR TEAM OF EXPERT PERSONAL TRAINERS
At our exclusive personal training gym in London Bridge we have a team of expert personal trainers, here to assist & inspire you!
Further Qualifications & Experience: PICP Strength & Conditioning Level 1; PICP Strength & Conditioning Level 2; Natural Physique Association British Runner Up.
Further Qualifications: Premier Pre & Post-Natal Exercise Instructor; PICP Foundations of Periodisation
Further Qualifications: KILO Strength Program Design; NASM Online Coach; NASM Nutrition Coach; CircusFit Flyers Level 1; CircusFit Aerial Foundation Instructor; CircusFit Dynamic Aerial Yoga Level 1
Further Qualifications: NASM Level 4 Nutrition Coach; NASM Performance Enhancement Specialist; NASM Level 4 Strength & Conditioning (ongoing).
Further Qualifications: Sports & Exercise Trainer Level 4; Functional Movement Trainer
Further Qualifications: Strength & Conditioning Level 1, Origym; The Science of Nutrition Certification, Layne Norton (ongoing)
Apply for a free taster session with one of our personal trainers
The Fitting Rooms personal training gym is based in the heart of London Bridge but is just a short walk from Cannon Street, Blackfriars, Waterloo and The City. Find full directions to us on our Contact page.
CLICK HERE FOR THE FITTING ROOMS PERSONAL TRAINING GYM PRICE LIST!
CLICK HERE TO READ OUR 5* GOOGLE REVIEWS!
The PTs are friendly and highly knowledgeable…
I have been to a few gyms and I really recommend this place for its friendly atmosphere, facilities and its knowledgeable staff. The atmosphere is welcoming and friendly. You sign up for shared personal training sessions with three other people (sometimes less) and you are each shown by the trainer how to do a particular exercise. You get to know the other members and everyone actually says hello to each other, which came as a shock to me at first! A different feeling from other chain gyms. As it’s shared PT, you will always be able to access the facilities without having to queue up. They have everything to match whatever fitness goal you have from losing weight to building muscle. Above all else, the PTs are friendly and highly knowledgeable. I have been to the gym on and off in the past but I have received great tips for… Read more “The PTs are friendly and highly knowledgeable…”
I already feel so much stronger running…
I was pretty nervous when I first walked through the door at the Fitting Rooms in February. I shouldn’t have been, the Fitting Rooms is a really welcoming place and Yas was lovely. I’m targeting three hilly ultra marathons this year and wanted to start doing some strength training. Yas has been working with me ever since, making sure I build strength where I need it and encouraging me to work hard. I’ve made far more progress than it ever would have done on my own or in a class (which are the other options I was looking into). I already feel so much stronger running on the hills and I wish I’d found the Fitting Rooms… Read more “I already feel so much stronger running…”
My sessions are the highlight of my week!
Before I joined the Fitting Rooms I was terrified of the gym. I’ve been here nearly two years now and my sessions are the highlight of my week and I actually look forward to them. I’m lifting weights I never thought I would and the social side of training in a small group is a fantastic bonus. Not only do I love it, but I’ve lost 23kg and gained muscle, completely changing my body shape and my outlook on life. TFR has been great for my body & my… Read more “My sessions are the highlight of my week!”
I finally feel strong!
I couldn’t love training with Yas at The Fitting Rooms more. The facilities are pristine and lovely and the staff are always friendly and welcoming. I had never tried weight training before and am now completely obsessed! I had hit a plateau at my old gym, spending hours doing cardio, not noticing any change in my body, and certainly not enjoying myself. I now cannot wait for my sessions with Yas. She has taught me so much about my body and our sessions are never dull. Funnily enough, weight training increases my heart rate more than I ever noticed doing loads of cardio. I finally feel strong! I can’t recommend The Fitting Rooms… Read more “I finally feel strong!”
They contributed to me having an extremely positive pregnancy…
I started training at The Fitting Rooms when I was around 12 weeks pregnant with my twins. I had always trained but was keen to get some expert prenatal training support given this was my first pregnancy and I was unsure what I should / shouldn’t be doing. I had also undergone fertility treatment to conceive so I was a little bit more cautious but knew that I wanted to remain strong and healthy throughout my pregnancy both for me and the babies. It was honestly one of the best decisions I made. They were knowledgeable and supportive – I felt in very safe hands. The workouts were challenging but so enjoyable – I really looked forward to our sessions each week. I honestly believe that they contributed to me having an extremely positive pregnancy and birth experience and I wouldn’t hesitate to recommend The Fitting Rooms to anyone looking… Read more “They contributed to me having an extremely positive pregnancy…”
Each week I learn something new…
I’ve been training with TFR for over 2 years and continue to really enjoy it. I’ve gone from a complete weight-training novice, to feeling comfortable and confident in the gym. Each week I learn something new about myself, nutrition, or weight training; and I’ve seen consistent results and progress in my goal of building lean muscle. What separates TFR to other gyms is how committed they are to delivering customer service, creating an open environment to allow people with different levels of experience and different goals, to train… Read more “Each week I learn something new…”
All the trainers are highly professional…
I would recommend The Fitting Rooms to anyone. All the trainers are highly professional but also really personable which make the work outs fun! I appreciate the way they take their time with explaining each move so we have the correct form when performing each exercise. They have a caring attitude as well as working you hard! The gym has a really friendly atmosphere – it is not at all intimidating and good value for money. I do the shared PT sessions which are fun and… Read more “All the trainers are highly professional…”
Positive impact on my quality of life…
I had major spine surgery some years back and have to be mindful of continuing disc degeneration. This means that what I do when exercising is really important. The expertise and equipment available at the Fitting Rooms has meant that I have achieved a level of strength and flexibility I would not have imagined possible. This has had a substantial positive impact on my quality of life as well as being fun with all the added benefits of shaping up, better sleep quality and greater energy… Read more “Positive impact on my quality of life…”