Put simply, I’m that person who loathed any form of physical exercise — its just not in my DNA to move my body in a way that will create sweat (okay, there is one way, but my mum might be reading this…). I was the least sporty boy at school, the one who always sat on the sidelines. I was useless at rugby and football, not the best swimmer and forget about any kind of gymnastic ability — a forward roll was about my limit. So with all that said, I shall now be that annoying person who tells you how great the gym is, and that’s all down to The Fitting Rooms. When I first met my Yas, I was terrified. I braced myself for her to bark orders at me and make me run until I threw up and laugh when I struggled to lift a bag of sugar. But, she didn’t. She was funny and jovial and knew just how to motivate me and tailored my workouts to suit me. Training with Yas has changed my perspective. Working out has become enjoyable rather than something I feared. Not only does she make me laugh, but she encourages me in a positive way and gently pushes me to do better than I originally thought I could manage. To turn a lifelong couch potato into a gym goer is no small feat. Yas is terrific and I wholly recommended her and her team at The Fitting Rooms. My new trim body thanks her whole heartedly too!