The Fitting Rooms would like to say a massive well done to all the boys who took part in the 1 rep max testing last week. Everyone exceeded expectations and showed how much hard work they’ve been putting in over the months!

A huge congratulations to our overall winner Andrew (pictured above) who squatted over twice his body weight and deadlifted over 2.6 times his bodyweight! Exceptional lifting and a well deserved winner!

And finally, a special mention goes to The Fitting Rooms strongest member, in absolute terms, Liam! He achieved a huge 200kg squat and a 240kg deadlift!

Great work guys, you’ve done yourself proud!

Liam & his 240kg deadlift:

Liam’s 200kg squat: