You can’t beat a refreshing ice lolly on a hot summers’ day, but they taste even better when you know they’re packed full of goodness! Use very ripe bananas and mango for extra sweetness while the tahini adds creaminess, vitamins and antioxidants.
Yas has an unrivalled passion for health and fitness and is dedicated to helping promote a healthy body image and greater self-confidence amongst clients. With years of training experience behind her, Yas has worked with clients from beginner to national sports-level, producing results in body composition and strength which speak for themselves. Having trained countless women, including herself, through pregnancy she is a strong advocate for pre and postnatal exercise and is passionate about encouraging women to discover the many benefits of strength training through pregnancy.