I’ve been working out at TFR for a few months and I can confidently say I love it! The Shared PT is great fun; you get the best mix of having a couple of workout buddies but also being looked after by great PTs. You can see progress week by week, both in terms of weights being lifted (always done in a safe and well-explained manner) as well as physical transformation.
I saw real changes just weeks into the training. The best thing about TFR is the sense of community: it’s like no other gym! I 100% recommend!”
Share This Story, Choose Your Platform!
Yas has an unrivalled passion for health and fitness and is dedicated to helping promote a healthy body image and greater self-confidence amongst clients. With years of training experience behind her, Yas has worked with clients from beginner to national sports-level, producing results in body composition and strength which speak for themselves. Having trained countless women, including herself, through pregnancy she is a strong advocate for pre and postnatal exercise and is passionate about encouraging women to discover the many benefits of strength training through pregnancy.
Leave A Comment