I’ve been working out at TFR for a few months and I can confidently say I love it! The Shared PT is great fun; you get the best mix of having a couple of workout buddies but also being looked after by great PTs. You can see progress week by week, both in terms of weights being lifted (always done in a safe and well-explained manner) as well as physical transformation.

I saw real changes just weeks into the training. The best thing about TFR is the sense of community: it’s like no other gym! I 100% recommend!”