Training with The Fitting Rooms is fun and exciting. Every personal trainer is 150 percent focussed and never fail to motivate and inspire me during my sessions. Their encouragement continuously reassures me that there is nothing stopping me from getting fit. TFR focus on my form and technique without fail at every session making every movement count. Moreover, they always explain what / why I am doing certain exercises, and without fail answer my questions with knowledge and professionalism. I am happy to recommend them to anyone who wishes to improve their fitness.
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About the Author: Yas
Yas has an unrivalled passion for health and fitness and is dedicated to helping promote a healthy body image and greater self-confidence amongst clients. With years of training experience behind her, Yas has worked with clients from beginner to national sports-level, producing results in body composition and strength which speak for themselves. Having trained countless women, including herself, through pregnancy she is a strong advocate for pre and postnatal exercise and is passionate about encouraging women to discover the many benefits of strength training through pregnancy.
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