THE FITTING ROOMS GYM
ACHIEVE YOUR GOALS FASTER WITH A TOP LONDON PERSONAL TRAINER

The Fitting Rooms is a boutique, 5*-rated personal training gym in London Bridge. But read our reviews and you will realise that we are so much more than that. We are a community of dedicated clients and expert personal trainers, working together to achieve incredible results in a friendly, inspiring and inclusive environment.

Personal Training Fit to You!

Whether you choose our One-on-One Personal Training or our pioneering scheme of Shared Personal Training, where we match you to other clients with similar goals and ability so you can train together for increased motivation and support; our top London personal trainers will tailor a detailed training programme for you. Every thing you do in every session is tracked and recorded so we can monitor your progress, week-by-week and month-by-month, to ensure you always see the best possible results!

From complete newcomers to training, to seasoned gym-goers, we have no doubt you will be inspired by our friendly team of highly qualified London personal trainers who understand what it takes to achieve results that last a life time. And through a combination of our flexible training packages, our expertly tailored training programmes and our sustainable approach to nutrition, we will help you sculpt the body you have always wanted, and feel a whole lot stronger – physically and mentally, in the process!

Sign up for a Taster session to learn how our team of expert personal trainers in London Bridge can help you achieve your health and fitness goals…

One-on-One Personal Training

We offer industry leading, fully tailored One-on-One Personal Training where everything is fit to you, your goals and your schedule, to deliver uncompromised results! Whatever your goal, our expert Personal Trainers know what it takes to help you achieve it faster; and will teach you everything you need to know to train effectively for years to come, for incredible and sustainable transformations!

Shared Personal Training

Our pioneering Shared Personal Training offers a small group training experience unlike anywhere else! You’ll gain access to some of London’s top Personal Trainers, following our one-of-a-kind programmes, in sessions with an incredible community vibe for increased motivation and accountability! All Progress Check-Ins and Nutrition Coaching are 1-1, to help you achieve maximum results at an unbeatable price!

Prenatal Training

We are huge advocates of prenatal training and feel honoured to have been chosen by many mums to assist with their pregnancy exercise. We understand that exercising during pregnancy can be a daunting topic but with our years of training woman from conception to birth; you can feel safe in the knowledge that we have the expertise to safely keep you fit, strong and healthy throughout your pregnancy!

THE RESULTS YOU WANT FROM TRAINING THAT YOU’LL LOVE

We believe we have created a unique training experience, where everyone from gym-newbies to seasoned weight lifters can achieve incredible results in a fun, friendly and inspiring environment; transforming their physical and mental health.

But don’t just take our word for it! Hear what our clients have to say…

READY TO TRANSFORM YOUR FITNESS?
SIGN UP FOR A TASTER SESSION WITH A TOP LONDON PERSONAL TRAINER

Fun, focused and professional…

Having not done any regular exercise for far too long I joined the Shared PT sessions at The Fitting Rooms at the start of 2016. I have both thoroughly enjoyed my sessions at the gym and seen a marked improvement in my overall fitness and general health. Their sessions, which vary and evolve over time, are challenging but realistic, the HIIT circuits are not for the faint hearted but the post workout endorphin rush is worth the effort! The team, led by Dave, Steve and Yas, are all knowledgable and tough trainers who also are friendly, approachable and always willing to offer advice and help. I cannot recommend them highly enough if you are looking for a fun, focused and professional team to help you keep to your programme and push you to improved fitness levels.

Jack Thoms
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The results were clear to see…

When I started training with Fitting Rooms I hadn’t trained properly for over 6 months and was definitely in need of a kick start so did I did the 3 months Shared PT Focus package, training three times a week. I loved every minute of it and the results were clear to see. I was pushed in every class I had with each trainer bringing something new to the shared session. Sharing the sessions made it both cost effective and motivating as each week you saw someone new or someone progress. I’ve moved jobs now and am no longer local, but I still get up at 5.30am once a week so I can go to a session. I’ve trained elsewhere and you just don’t get the same great, dedicated and well thought out service that leaves you feeling exhausted and exhilarated all in one! I would recommend to The Fitting… Read more “The results were clear to see…”

Sarah Jane Flavell
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Quickly noticed a significant difference…

I first joined The Fitting Rooms whilst training for the 2016 Boston Bhangra Competition, one of the biggest international Bhangra competitions in America. I was a little bit apprehensive about weight training at first, but after my initial Taster with Yas I knew that the well thought out training programmes provided by TFR would be the perfect addition to my training regime – and they really were. I trained 2-3 times a week on the Shared personal training programme in the lead up to my competition and very quickly noticed a significant difference in my strength, tone and stamina. The team at TFR create an extremely friendly and motivating environment to train in and really go the extra mile for all their clients. With the help of the team at TFR, I was able to reach peak condition in time for the competition and our team went on to take… Read more “Quickly noticed a significant difference…”

Manpreet Sagoo
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Feel stronger and can now run long distance easily…

I love The Fitting Rooms because it’s not like your usual gym where you are battling for a space on machines or fighting for weights along with all the other sweaty people trying to get bikini / budgie-smuggler ready for the summer. This gym is private and personal and ideal for people who are self-conscious or work out better without distractions. As a female wanting to get into shape and lifting weights for the first time, the results have been amazing! I feel stronger and can now run long distance easily, not to mention all the other good changes within my body. The Fitting Rooms really is an outstanding gym with highly dedicated, knowledgeable and motivational Personal Trainers and I really can’t recommend these guys enough, as! If you are looking for trainers who will guide and support you fully through your fitness journey, this is the place for you!

Alexis Jackson
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A safe programme to help me cope with the pregnancy…

I had my first session with Yas the week I found out I was expecting my first baby. Before then my fitness wasn’t great, especially as my job is quite sedentary. She designed a safe programme to help me cope with the pregnancy and prepare for labour. I worked full time throughout, leaving little time to exercise. Having one-to-one sessions meant I got the most out of an hour’s training, without ever overdoing it. Because of Yas’s expertise I was able to work with weights, which I would not have had the knowledge or confidence to do on my own in a normal gym. I trained weekly until just before my due date. It was great fun and I found it highly effective. My overall fitness level and strength definitely improved, and I even got some definition in my arms. I had no back pain at all during my pregnancy… Read more “A safe programme to help me cope with the pregnancy…”

Joanne Busuttil
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Positive impact on my quality of life…

I had major spine surgery some years back and have to be mindful of continuing disc degeneration. This means that what I do when exercising is really important. The expertise and equipment available at the Fitting Rooms has meant that I have achieved a level of strength and flexibility I would not have imagined possible. This has had a substantial positive impact on my quality of life as well as being fun with all the added benefits of shaping up, better sleep quality and greater energy levels.

Lisa Vlahovic
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The Fitting Rooms has completely changed my life…

Quite simply, The Fitting Rooms has completely changed my life! I actually look forward to working out and feel great afterwards. I was a complete gym novice – never ventured near scary looking weights and stuck to the standard treadmill, bike etc. However, The Fitting Rooms has made me feel excited to work out and most importantly made it easy to integrate it into my lifestyle. The Fitting Rooms offers a complete package too: easy sign up, consultation free of charge and an option to buy a block of passes which you can use any time to suit you. All the trainers are personable, approachable and take into account any specific requirements you have to create a tailored programme. I have done only the shared sessions and found this to be a great way to meet new people and also motivate each other. The biggest bonus for me is how… Read more “The Fitting Rooms has completely changed my life…”

Mohini Rao
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A varied and challenging workout regime…

Training with the team at The Fitting Rooms in London Bridge has given me both a varied and challenging workout regime to follow alongside my usual gym routine. I’ve been introduced to an entirely new way of training and one that really gets results – the results I wanted but wasn’t getting from my boring gym cycle before. The shared personal training sessions offer great value for money and the quality of sessions are by no means compromised. I would highly recommend The Fitting Rooms to anybody that wants to tone, build strength, and generally make their workouts interesting again, no matter what your level of fitness is.

Georgina Lineton
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