GET YOUR FREE FITTING
FITNESS TAILORED TO YOU!
GET YOUR FREE FITTING
FITNESS TAILORED TO YOU!
LONDON BRIDGE PERSONAL TRAINING PRICES
OUR FULL PT SERVICES PRICES LIST
At The Fitting Rooms gym we believe your physical health is something really worth investing in, which is why we are never scared to be upfront with our personal training prices. If you’re keen to train with an expert personal trainer in London Bridge we really do have a pricing package to suit all budgets so all our One-on-one, Partner and Shared Personal Training prices are here for you to see in black and white!
Our flexible approach to personal training means that you only ever pay for the time you spend in the gym: there are no membership fees and we never tie you down with a monthly contract. We only ever make money if you keep coming back which is why we insist on providing you with the very best possible service!
Apply for a free taster session
To find your best fit of training, please register for a FREE Taster session on the button below and come in to our exclusive gym in London Bridge to see what we’re all about!
LEARN MORE ABOUT OUR PERSONAL TRAINING SERVICES
ALL AVAILABLE AT OUR HIGH-SPEC GYM
LONDON BRIDGE – SOUTHWARK – SE1
SHARED PERSONAL TRAINING
ONE-ON-ONE TRAINING
NUTRITION COACHING
Apply for a free taster session
The PTs are friendly and highly knowledgeable…
I have been to a few gyms and I really recommend this place for its friendly atmosphere, facilities and its knowledgeable staff. The atmosphere is welcoming and friendly. You sign up for shared personal training sessions with three other people (sometimes less) and you are each shown by the trainer how to do a particular exercise. You get to know the other members and everyone actually says hello to each other, which came as a shock to me at first! A different feeling from other chain gyms. As it’s shared PT, you will always be able to access the facilities without having to queue up. They have everything to match whatever fitness goal you have from losing weight to building muscle. Above all else, the PTs are friendly and highly knowledgeable. I have been to the gym on and off in the past but I have received great tips for… Read more “The PTs are friendly and highly knowledgeable…”
Working out has become enjoyable…
Put simply, I’m that person who loathed any form of physical exercise — its just not in my DNA to move my body in a way that will create sweat (okay, there is one way, but my mum might be reading this…). I was the least sporty boy at school, the one who always sat on the sidelines. I was useless at rugby and football, not the best swimmer and forget about any kind of gymnastic ability — a forward roll was about my limit. So with all that said, I shall now be that annoying person who tells you how great the gym is, and that’s all down to The Fitting Rooms. When I first met my Yas, I was terrified. I braced myself for her to bark orders at me and make me run until I threw up and laugh when I struggled to lift a bag of… Read more “Working out has become enjoyable…”
I had 100% confidence that working out was the best thing for my baby
I started my programme at TFR just as I found out I was pregnant at 7 weeks, and they were amazing in adapting the programme. They focused on different areas and strengths alongside my husband’s training, which I totally appreciated. Any questions or fears about training pre-natal were answered and I had 100% confidence that working out was the best thing for my baby and I. Now 7 months post-natal after a c-section, training has been a breeze and the programming and attention to detail is unmatched. I’m actually lifting personal bests and feel stronger than before! Very much… Read more “I had 100% confidence that working out was the best thing for my baby”
A safe programme to help me cope with the pregnancy…
I had my first session with Yas the week I found out I was expecting my first baby. Before then my fitness wasn’t great, especially as my job is quite sedentary. She designed a safe programme to help me cope with the pregnancy and prepare for labour. I worked full time throughout, leaving little time to exercise. Having one-to-one sessions meant I got the most out of an hour’s training, without ever overdoing it. Because of Yas’s expertise I was able to work with weights, which I would not have had the knowledge or confidence to do on my own in a normal gym. I trained weekly until just before my due date. It was great fun and I found it highly effective. My overall fitness level and strength definitely improved, and I even got some definition in my arms. I had no back pain at all during my pregnancy… Read more “A safe programme to help me cope with the pregnancy…”
It feels 1:1 even when you have 3 others in the session…
Thanks to Google and testimonials, I found the perfect gym for me at TFR. I’ve done a variety of other classes and types of workouts, but I knew strength training was what I needed to see real results. The Shared PT is perfect for someone like me who enjoys the social aspect, but wants to still have personalization. The workouts are challenging in the best way. I immediately saw results in how much stronger and better I could lift just in my first month of sessions. All the personal trainers are amazing – they really help you with your form and it feels 1:1 even when you have 3 others in the session. Once I got back into the right workout routine, I figured it was time to look at my diet too. TFR nutrition has been key to seeing fat loss results. After some intensive and failed diets, the… Read more “It feels 1:1 even when you have 3 others in the session…”
Helped me improve my technique, posture and lifting weight significantly…
I’ve been weight training with Yas for just over a year and she’s helped me improve my technique, posture and lifting weight significantly over the time. She structures my sessions so that there’s a decent progression each time, without pushing too hard or too fast, and builds in variety by changing around the programme every few sessions. I don’t know how many other clients Yas has, but she always remembers what we were chatting about in the last session. It’s a small thing, but it’s a personal touch I appreciate about her… Read more “Helped me improve my technique, posture and lifting weight significantly…”
Has helped me build the knowledge and confidence to workout on my own…
Before I started training with Yas I was a semi-regular gym goer, sticking to the same limited selection of exercises I was comfortable with. I kept to the cross trainer and static weight machines, too intimidated to enter the free-weights area, and was making very limited progress. More than 18 months later and it’s completely different story. Since I began my sessions with Yas I’ve had a very clear focus, she regularly changes up my plan, taking time teach me exercises I’m unfamiliar with to ensure proper form and challenging me to get the best results. Yas has helped me build the knowledge and confidence to workout on my own and now I’m a gym regular, three times a week. The hard work has payed off as I’ve seen clear progress which no doubt is down to Yas’s great… Read more “Has helped me build the knowledge and confidence to workout on my own…”
My only regret is not starting sooner!
I have been doing Shared Personal Training with Steve at The Fitting Rooms for about 2 months now. I am an avid runner, but prior to starting at TFR I had never done any weight training. Now, having done personal training for about 2 months, my only regret is not starting sooner! My programme is focused on Body Composition and core strength, as I wanted something to help me tone up while also strengthening my legs, back and core for those long runs. Within the first few weeks I began to see results in many ways: how I look; increased energy levels and better sleep. My running times also began to improve, even seeing some PBs after over a year of plateaus. I am now able to push myself harder and recover more quickly, and I am looking forward to incorporating work with TFR as part of my training plan… Read more “My only regret is not starting sooner!”
Sign Up
GET YOUR FREE FITTING
FITNESS TAILORED TO YOU!
Sign Up
GET YOUR FREE FITTING
FITNESS TAILORED TO YOU!