COVID-19 GYM SAFETY MEASURES
We know that whilst you’re looking forward to training in the gym, you may also be nervous about returning. Please be assured that we have put in place a comprehensive set of safety measures and procedures so you can be confident you’re getting fit and protecting your health in the best and safest way possible! Here’s a summary of what you can expect…
If you have any questions or concerns, please contact us on info@thefittingrooms.london.
SIGN UP FOR A FREE TASTER SESSION HERE:
Apply for a free taster session
Tougher than I ever imagined a home workout could be!
I’ve been doing both the Virtual Classes and the Virtual SPT and I’m loving them. They’re tougher than I ever imagined a home workout could be! The Virtual SPT is great for being kept accountable and I’ve found having sessions booked in has really helped with keeping some structure and sense of normality to my days – I’m still dreading weekly HIIT sessions even when the gym is closed! (Also, my first isolation purchase was a set of kettlebells and I hold TFR entirely accountably for that!). Thank you for setting up all the Virtual sessions, they really are keeping me sane!
The best thing I have ever done
I started working with Yas in January 2014 and it is genuinely the best thing I have ever done. Prior to this I had never really done much in the gym and always felt a bit stupid because I didn’t know what I was doing, but now I genuinely enjoy exercise and look forward to it. I absolutely love our sessions together – she pushes me further than I ever would myself and I have seen truly amazing results. I was a rather wobbly size 12/14 and now I’m a toned size 10 and I’ve never been happier – not just because of my body, but my mind and soul too! Yas has taught me what to do when I am on my own so that I am using the time most efficiently to get the best results (I try and train another 2-3 times a week outside our personal… Read more “The best thing I have ever done”
Have achieved more than I ever thought possible…
The Fitting Rooms is a really fabulous gym with a truly fantastic team! When they say personal and tailored for you they mean it! I have been training with Dave Jordan for over four years and have achieved more than I ever thought possible thanks to his expert knowledge and abundant motivation, encouragement and inspiration. If you’ve not tried The Fitting Rooms gym yet then it really is a MUST!
I more than doubled my strength in the big lifts…
I became one of Steve’s clients in March 2013 and have been training with him three times a week ever since. I previously rowed for Cambridge in the lightweight boat so I have always been able to push myself and had very good aerobic endurance. However, I was looking to increase my strength and build a little muscle but was lost when it came to free weights, which is why I decided to train with a personal trainer. Within the first six months of working with Steve I put on just shy of 10kg whilst keeping my body fat to around 11.5 %. I also more than doubled my strength in the big lifts such as the squat, deadlift and bench-press. Steve always works with me to constantly tweak and vary my training and this ensures that I continue to progress and stay motivated.
The trainers are all at the top of their game
The Fittings Rooms is an EXCELLENT place to train. I have trained at a number of personal training studios over the years and this is my favourite. The trainers are all at the top of their game and the combination of strength and HIIT training is an offering lots of places don’t have. My results have been fantastic since I joined and, just as importantly,
I’m enjoying training more than ever.
Get back on track after the lockdown…
Great PTs, excellent programme. Highly recommended if you want to get back on track after the lockdown.
Positive impact on my quality of life…
I had major spine surgery some years back and have to be mindful of continuing disc degeneration. This means that what I do when exercising is really important. The expertise and equipment available at the Fitting Rooms has meant that I have achieved a level of strength and flexibility I would not have imagined possible. This has had a substantial positive impact on my quality of life as well as being fun with all the added benefits of shaping up, better sleep quality and greater energy levels.
One of the best things I’ve done…
I’ve been training with Yas for around 3 months and it’s one of the best things I’ve done. I’ve never been really sporty but with Yas I can feel myself getting stronger and fitter every week – not only in the gym but in normal life too. It’s very satisfying not having aching arms when I’m carrying the Sainsburys shopping home! Yas is really supportive and has helped me enjoy the gym, which is something that has never happened before! Taking up one-on-one personal training was honestly one of the best decisions I’ve made: even in such a short time, it’s really changed my life.
Sign Up
GET YOUR FREE FITTING
FITNESS TAILORED TO YOU!
Sign Up
GET YOUR FREE FITTING
FITNESS TAILORED TO YOU!